More thana workout.Together.
Reformer Pilates — Frankfurt Ostend
First time?
New here?Let’s start.
20€
Your first class — one-time, for new members
- 01 Come fifteen minutes early — we walk you through the machine
- 02 Wear grip socks, bring water
- 03 Take Fundamentals first — it exists for exactly that day
The machine
50 minutes.Every class, every level
Five classes.Fundamentals to Spicy Lona
Springs you choose.Light enough for day one, honest ten years in
The classes
Five ways in.
Designed for beginners. A solid introduction to reformer basics with a focus on control and technique.
A full-body workout on the reformer. Dynamic sequences that keep you moving and challenge you head to toe.
Total body training with extra focus on core and glutes. Define your abs, lift your booty and leave the class feeling stronger all around.
Dynamic reformer sequences combined with functional strength training and heavy weights. Powerful full-body exercises, controlled reformer movements and focused strength sets.
Reformer meets HIIT. Powerful reformer sequences with weights meet short cardio finishers that get your heart rate up. An intense full-body workout for strength and endurance.
Our signature strength class. Powerful, high-energy reformer training designed to build muscle, stability and endurance.
The studio
Come see it.
I love Reformer Pilates because it allows you to connect to each muscle with the result of strengthening your body, mind & soul!
Ela Kaynak — Trainer, Frankfurt
Where to find us
